The IBS Low-Starch Diet - Carol Sinclair
Does starchy food trigger your chronic illness? Do you suffer from gut pain and bloating, have back and joint pains? Does starchy food trigger your illness? Do you have 'growing pains'? Have you been told it's Irritable Bowel Syndrome? Then this is the book for you. This is an amazing book. As many as 1 in 5 people suffer from "Irritable bowel syndrome" This book explains how a simple blood test can diagnose your symptoms and why a low-starch diet will change your life.