The NZ Food Allergy Cookbook
This is New Zealand's first comprehensive food allergy cook book, with over 260 delicious recipes that are suitable for those avoiding wheat, gluten, dairy, egg, soy, peanuts and nuts. Each recipe is easy to follow and has clear lists of the allergens they are free from. An introductory section contains invaluable help explaining food allergy and intolerance and gives advice on reading food labels, avoiding cross-contamination in the kitchen and much more. A must for New Zealand food allergy sufferers and their families.