Cooking Vegetarian Without - B Cousins
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This is a great book with lots of information. Recipes are free from added sugar, gluten, yeast, dairy products, meat, fish and saturated fat. Suitable for the control of weight, candida, chronic fatigue and allergies. These recipes are not just for vegetarians, but for anyone wishing to include more healthy enjoyable vegetarian meals in their diet. They are well balanced, nutritious and delicious.